- Stress Management and Relaxation Workshop
- Restorative Yoga Course (gentle yoga with a self-healing focus)
Gentle Yoga Course (simpler version of the beginners' yoga course) - Beginners Yoga Course
- Advanced Yoga Course
- Meditation Course
- Personalised Yoga Course. Tell us your goals and we will structure a programme for you.
- Office Yoga Course (including Chair Yoga)
- Yoga for Seniors (including Chair Yoga)
-
Healing Yoga, with a therapeutic focus, for common chronic ailments.
Held in private one-on-one sessions.
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